Kolaches

	Cal.(g)	Cal. Fat(g)	Total Fat(g)	Sat. Fat(g)	Trans. Fat(g)	Chol(mg)	Sodium(mg)	Carb(g)	Fiber(g)	Sugar(g)	Protein(g)
Apple	180	15	2	0	0	5	150	38	0	14	3
Apricot	240	15	2	0	0	5	170	38	0	20	4
Bacon & Cheese	250	100	11	5	0	35	500	28	0	6	10
Bacon, Egg & Cheese	380	130	15	6	0	280	550	42	0	10	18
Bar-B-Q Brisket	210	50	6	2	0	20	270	31	0	9	8
Blueberry	190	15	2	0	0	5	140	40	0	14	4
Caramel Apple	260	80	9	4.5	0	30	210	41	1	18	5
Cherry	170	15	2	0	0	5	140	35	0	10	3
Cheeseburger	390	140	16	10	0	75	620	42	1	9	19
Chicken Enchilada	220	50	6	2.5	0	30	740	30	0	7	11
Chipotle Chicken	180	15	1.5	0	0	20	490	31	2	9	10
Chorizo, Egg, & Cheese	430	180	21	10	0	255	530	43	1	10	16
Country Breakfast	430	170	19	8	0	205	460	48	2	10	14
Cream Cheese	210	50	6	3	0	25	200	32	0	11	5
Denver Omelet	380	130	14	6	0	270	550	44	1	11	16
Egg & Cheese	390	140	16	8	0	220	700	42	0	9	18
Fiesta	290	120	14	7	0	45	450	31	1	7	10
Green Chile & Egg	490	230	24	14	0	305	460	44	3	10	20
Ham & Cheese	180	35	4	1.5	0.5	20	510	29	0	7	7
Ham, Egg & Cheese	390	150	16	6	0	270	560	43	1	11	17
Italian Chicken	210	60	6	2.5	0	35	540	28	0	6	12
Jalapeno & Cheese	190	45	5	2.5	0	20	570	29	0	6	12
Jalapeno Popper	280	130	15	8	0	40	580	27	0	6	8
Lemon	220	15	4	0.5	0	10	200	42	0	17	3
New Mexican	270	50	6	2.5	0	30	300	44	3	11	11
Peach	190	15	2	0	0	5	140	39	0	14	3
Pecan Pie	250	60	7	1	0	20	180	43	<1	16	4
Philly Cheese Steak	220	50	6	2.5	0	35	360	28	0	6	12
Philly Chicken	250	100	11	4	0	30	350	27	1	6	11
Pizza	260	110	12	4.5	0	30	590	29	0	7	10
Polish Sausage (hot)	470	140	19	7	0	60	1040	55	0	13	19
Polish Sausage (Texas Hot)	440	140	16	5	0	60	1010	56	0	13	17
Potato, Egg & Cheese	330	80	9	3.5	0	190	880	46	0	10	13
Pumpkin Pie	160	15	2	0	0	5	150	32	0	11	4
Ranchero	310	80	9	3.5	0	200	570	42	0	10	14
Ranchero Chicken	210	50	6	3.5	0	35	410	28	1	6	10
Raspberry	200	20	2	0	0	5	130	42	0	12	3
Sausage & Cheese	250	80	8	3	0	20	380	35	0	8	7
Sausage & Gravy	210	60	7	2	0.5	20	320	29	0	7	6
Sausage & Peppers	240	90	10	4	0	30	350	29	1	7	8
Sausage, Egg & Cheese	370	130	15	5	0	280	810	42	0	10	17
Sausage, Jalapeño & Cheese	230	80	9	3.5	0	20	410	28	0	6	7
Spinach	270	120	13	6	0	35	420	29	<1	7	8
Smoked Beef Sausage	360	190	21	6	0	40	490	31	1	7	13
Strawberry	190	15	2	0	0	5	140	39	0	14	3
Steak & Eggs	450	190	21	9	0.5	295	490	42	1	10	21
Sunshine	350	120	14	6	0	205	430	43	0	10	15
Turkey & Dressing	310	45	5	1	0	42	1040	48	0	10	16

Croissants

	Cal.(g)	Cal. Fat(g)	Total Fat(g)	Sat. Fat(g)	Chol(mg)	Sodium(mg)	Carb(g)	Fiber(g)	Sugar(g)	Protein(g)
Ham, Egg, & Cheese	582	344	38	19.8	983	768	40	2	9	19
Ham & Cheese	630	380	42	21	680	1150	43	2	12	19
Italian Chicken	614	339	38	22	702	1282	40	0	5.4	30.5

Specialties

Name	Cal.(g)	Cal. Fat(g)	Total Fat(g)	Sat. Fat(g)	Trans. Fat(g)	Chol(mg)	Sodium(mg)	Carb(g)	Fiber(g)	Sugar(g)	Protein(g)
Cinnamon Roll	300	60	6	0	-	0	40	59	0	19	5
Cinnamon Twist	370	210	23	14	-	545	160	35	2	7	7
Strudel Nik (Apple)	270	120	13	4	-	0	230	33	1	12	3
Studel Nik (Black Forest)	270	110	13	6	-	0	210	35	1	12	3
Studel Nik (Berries)	270	110	13	6	-	8	210	35	1	12	3
Muffin-Banana Nut	460	-	24	2	-	80	380	54	2	28	6
Muffin-Blueberry	420	-	22	4	-	70	400	52	2	26	6
Muffin-Chocolate	460	-	26	6	-	70	460	54	2	32	6
Muffin-Cranberry Nut	336	-	18	3	-	31	245	39	1	22	4

Coffee & Espresso

	Size	Cal.(g)	Total Fat(g)	Sat. Fat(g)	Chol(mg)	Sodium(mg)	Carb(g)	Fiber(g)	Sugar(g)	Protein(g)
Caramel Macchiato	Small	333	14.3	8.82	61.3	226	38.5	0	37	14.5
	Large	403	14.5	8.82	61.3	234	56	0	53	15
Hot Chocolate	Small	308	10.5	6.3	43.8	171	45	0	42	11
	Large	539	18	10.7	74.5	296	80.5	0	74.5	19
Iced Latte	Small	150	8	5.04	35	125	12	0	12	8
	Large	225	12	7.56	52.6	188	18	0	18	12
Caramel Macchiato, Iced	Small	236	8.75	4.41	30.7	139	32.5	0	27.5	7.5
	Large	376	14.5	6.93	48.2	232	50.5	0	40.5	12
Latte Frappe	Small	325	10.3	2.52	17.5	163	52.5	0	47.5	6.52
	Large	488	15.4	3.78	26.3	245	78.8	0	71.3	9.78
Mocha Frappe	Small	425	10.8	2.52	17.5	178	77.5	0	69.5	7.52
	Large	638	16.2	3.78	26.3	267	116	0	104	11.3
Caramel Frappe	Small	455	13.8	2.52	17.5	223	76.5	0	61.5	7.52
	Large	683	19.7	3.78	26.3	335	115	0	92.3	11.3
Frozen Hot Chocolate	Small	533	13	3.78	26.3	216	98	0	88.3	10
	Large	908	23.6	6.3	43.8	387	163	0	147	17
Strawberry Smoothie	Small	225					60		54
	Large	375					100		90
Superfruit Smoothie	Small	240					63		58.5
	Large	400					105		97.5

Kolache Nutritional Information


  
       Name
    Cal.(g)
    Cal. Fat(g)
    Total Fat(g)
    Sat. Fat(g)
    Trans. Fat(g)
    Chol(mg)
    Sodium(mg)
    Carb(g)
    Fiber(g)
    Sugar(g)
	Protein(g)
  

    Apple
    180
    15
    2
    0
    0	
    5	
    150	
    38	
    0	
    14
	  3
  

    Apricot
    240
    15
    2
    0
    0	
    5	
    170	
    38	
    0	
    20
	  4
  

    Bacon & Cheese
    250
    100
    11
    5
    0	
    35	
    500	
    28	
    0	
    6
	10
  

    Bacon, Egg & Cheese
    380
    130	
    15	
    6
    0
    280
    550
    42	
    0	
    10
	18
  

    Bar-B-Q Brisket
    210	
    50	
    6	
    2	
    0	
    20
    270	
    31	
    0	
    9
	8
  

    Caramel Apple	
    260	
    80	
    9	
    4.5	
    0	
    30 
    210	
    41	
    1
    18
	  5
  

    Cherry	
    170	
    15	
     2	
    0	
    0	
    5 
    140	
    35	
    0
    10
	  3
  

    Chicken Enchilada	
    220	
    50
    6	
    2.5	
    0	
    30	
    740	
    30	
    0
    7
	11
  

    Chorizo, Egg, & Cheese
    430	
    180	
    21	
    10	
    0	
    255	
    530	
    43	
    1	
    10
	16
  

    Country Breakfast
    430	
    170	
    19	
    8	
    0	
    205	
    460	
    48	
    2	
    10
	14
  

    Cream Cheese	
    210	
    50	
    6	
    3	
    0
    25
    200
    32	
    0	
    11
	5
  

    Denver Omelet
    380	
    130	
    14	
    6	
    0
    270	
    550	
    44	
    1	
    11
	16
  

    Egg & Cheese
    390	
    140
    16	
    8	
    0	
    220	
    700
    42	
    0	
    9
	18
  

    Fiesta	
    290
    120	
    14	
    7	
    0	
    45	
    450	
    31	
    1	
    7
	10
  

    Ham & Cheese	
    180	
    35	
    4	
    1.5	
    0.5	
    20	
    510	
    29	
    0	
  	7
	7
  

    Italian Chicken	
    210	
    60	
    6	
    2.5	
    0	
    35	
    540	
    28	
    0
    6
	12
  

    Jalapeno Popper	
    280	
    130	
    15	
    8	
    0	
    40	
    580	
    27	
    0	
    6
	8
  

    Peach	
    190	
    15	
    2	
    0	
    0
    5	
    140	
	  39
	  0		
    14
	3
  

    Pecan Pie	
    250	
    60	
    7	
    1	
    0
    20	
    180	
	  43
	  <1		
    16
	4
  

    Philly Cheese Steak	
    220	
    50	
    6	
    2.5	
    0
    35	
    360	
		28
		0		
    6
	12
  

    Philly Chicken
    250	
    100	
    11	
    4
    0	
    30
    350	
    27	
    1
    6
	11
  

    Pizza	
    260	
    110	
    12	
    4.5	
    0	
    30	
    590	
    29	
    0	
    7
	10
  

    Polish Sausage	
    480	
    190	
    21	
    8	
    0	
    60	
    940	
    56	
    0	
    13
	17
  

    Polish Sausage (hot)	
    470	
    140	
    19	
    7	
    0	
    60	
    1040	
    55	
    0	
    13
	19
  

    Polish Sausage (Texas Hot)	
    440	
    140	
    16	
    5	
    0	
    60	
    1010	
    56	
    0	
    13
	17
  

    Poppy's Cheeseburger	
    390	
    140	
    16	
    10	
    0.5	
    75	
    620	
    42	
    1	
    9
	19
  

    Potato, Egg & Cheese	
    330	
    80	
    9	
    3.5	
    0	
    190	
    880	
    46	
    0	
    10
	13
  

    Pumpkin Pie	
    160	
    15	
    2	
    0	
    0	
    5	
    150
    32	
    0	
    11
	4
  

    Ranchero	
    310	
    80	
    9	
    3.5	
    0	
    200	
    570	
    42	
    0	
    10
	14
  

    Raspberry	
    200	
    20	
    2	
    0	
    0
    5	
    130	
    42	
    0	
    12
	3
  

    Sausage	
    150	
    35	
    4	
    1
    0	
    10	
    190	
    24	
    0	
    5
	4
  

    Sausage & Cheese	
    250	
    80	
    8	
    3
    0	
    20	
    380	
    35	
    0	
    8
	7
  

    Sausage & Gravy	
    210	
    60	
    7	
    2
    0.5	
    20	
    320	
    29	
    0	
    7
	6
  

    Sausage & Peppers	
    240	
    90	
    10	
    4	
    0	
    30	
    350	
    29	
    1
	7
	  8
  

    Sausage, Egg & Cheese	
    370	
    130	
    15
    5	
    0	
    280	
    810	
    42	
    0	
    10
	17
  

    Sausage, Jalapeño & Cheese	
    230	
    80
    9	
    3.5	
    0	
    20	
    410	
    28	
    0	
    6
	7
  

    Spinach	
    270	
    120	
    13	
    6
    0	
    35	
    420	
    29	
    <1	
    7
	8
  

    Strawberry	
    190	
    15	
    2	
    0
    0	
    5	
    140	
    39	
    0	
    14
	3
  

    Steak & Eggs	
    450	
    190	
    21	
    9	
    0.5	
    295	
    490
    42	
    1	
    10
	21
  

    Turkey & Dressing
    310
    45
    5
    1
    0
    42
    1040
    48
    0
    10
    16
  


Croissant Nutritional Information


  
       Name
    Cal.(g)
    Cal. Fat(g)
    Total Fat(g)
    Sat. Fat(g)
    Trans. Fat(g)
    Chol(mg)
    Sodium(mg)
    Carb(g)
    Fiber(g)
    Sugar(g)
	Protein(g)
  

    Ham, Egg, & Cheese
    582
    344
    38
    19.8
    0	
    983	
    768	
    40	
    2	
    9
	  19
  

    Ham & Egg
    627
    379
    42
    21
    0	
    677	
    1148	
    43	
    2	
    12
	  19
  

    Italian Chicken
    614
    339
    38
    22
    0	
    702	
    1282	
    40	
    0	
    5.4
	  30.5
  

	
Specialties Nutritional Information


  
       Name
    Cal.(g)
    Cal. Fat(g)
    Total Fat(g)
    Sat. Fat(g)
    Trans. Fat(g)
    Chol(mg)
    Sodium(mg)
    Carb(g)
    Fiber(g)
    Sugar(g)
	Protein(g)
  

    Cinnamon Roll
    300
    60
    6
    0
    -	
    0	
    40	
    59	
    0	
    19
	  5
  

    Cinnamon Twist
    370
    210
    23
    14
    -	
    545	
    160	
    35	
    2	
    7
	  7
  

    Strudel Nik (Apple)
    270
    120
    13
    4
    -	
    0	
    230	
    33	
    1	
    12
	  3
  

    Studel Nik (Black Forest)
    270
    110
    13
    6
    -
    0
    210
    35
    1
    12
    3
  

    Studel Nik (Raspberry)
    270
    110
    13
    6
    -
    0
    210
    35
    1
    12
    3
  

    Muffin-Banana Nut
    460
    -
    24
    2
    -
    80
    380
    54
    2
    28
    6
  

    Muffin-Blueberry
    420
    -
    22
    4
    -
    70
    400
    52
    2
    26
    6
  

    Muffin-Chocolate
    460
    -
    26
    6
    -
    70
    460
    54
    2
    32
    6
  

	
Coffee & Espresso Nutritional Information


  
       Name
    Size
	Cal.(g)
    Total Fat(g)
    Sat. Fat(g)
    Chol(mg)
    Sodium(mg)
    Carb(g)
    Fiber(g)
    Sugar(g)
	Protein(g)
  

    Caramel Macchiato
    Small
    333
    14.3
    8.82
    61.3	
    226	
    38.5	
    0	
    37	
    14.5
	  
  

     
    Large
    403
    14.5
    8.82
    61.3
    234
    56
    0
    53
    15
  

    Hot Chocolate
    Small
    308
    10.5
    6.3
    43.8
    171
    45
    0
    42
    11
  

     
    Large
    539
    18
    10.7
    74.5
    296
    80.5
    0
    74.5
    19
  

    Iced Latte
    Small
    150
    8
    5.04
    35
    125
    12
    0
    12
    8
  

     
    Large
    225
    12
    7.56
    52.6
    188
    18
    0
    18
    12
  

    Caramel Macchiato, Iced
    Small
    236
    8.75
    4.41
    30.7
    139
    32.5
    0
    27.5
    7.5
  

     
    Large
    376
    14.5
    6.93
    48.2
    232
    50.5
    0
    40.5
    12
  

    Latte Frappe
    Small
    325
    10.3
    2.52
    17.5
    163
    52.5
    0
    47.5
    6.52
  

     
    Large
    488
    15.4
    3.78
    26.3
    245
    78.8
    0
    71.3
    9.78
  

    Mocha Frappe
    Small
    425
    10.8
    2.52
    17.5
    178
    77.5
    0
    69.5
    7.52
  

     
    Large
    638
    16.2
    3.78
    26.3
    267
    116
    0
    104
    11.3
  
	
	

Kolaches

Croissants

Specialties

Coffee & Espresso

Kolache Nutritional Information

Croissant Nutritional Information

Specialties Nutritional Information

Coffee & Espresso Nutritional Information

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